![Va So](/img/default-banner.jpg)
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- Просмотров 104 355
Va So
США
Добавлен 25 мар 2009
My name is Vanessa. I'm 27 years old; I live in New York, and I'm in a motorized wheelchair due to Spinal Muscular Atrophy (Type 2). I'm a writer on a never ending quest for truth. I've created this channel to share things that are important to me. A few of those things include veganism and mobility. I would also like to share life advice and perhaps some music, eventually. If you're curious about being vegan, driving in a wheelchair, being in a wheelchair, or would like to keep updated with me, feel free to subscribe!
Instagram : eyeseeyoutoo_
Instagram : eyeseeyoutoo_
Digestive Health Tips For Wheelchair Users
Hey everyone! Here are some tips on digestion, and ways to potentially improve your digestion that I have found helpful myself.
nutritionfacts.org/2017/08/03/optimal-bowel-movement-frequency/
nutritionfacts.org/video/stool-size-matters
nutritionfacts.org/2017/08/03/optimal-bowel-movement-frequency/
nutritionfacts.org/video/stool-size-matters
Просмотров: 447
Видео
CALLING ALL AIR TRAVEL ENGINEERS (DELTA AIRLINES DAMAGES WHEELCHAIRS)
Просмотров 7473 года назад
reelCRM39R7l8sa/? pCQFUN7ApttK/? www.votervoice.net/mobile/UnitedSpinal/Campaigns/53268/Respond
FRIDGE AND FRUIT BOWL TOUR | Disabled & Vegan
Просмотров 1753 года назад
Hello again :D .. so my fridge isn't fully stocked, but I thought I'd do a little food tour for you all. Let me know any thoughts, questions, or concerns!
MAINTAINING OR GAINING WEIGHT ON A PLANT BASED DIET | Disabled & Vegan
Просмотров 2013 года назад
MAINTAINING OR GAINING WEIGHT ON A PLANT BASED DIET | Disabled & Vegan
MEAL IDEAS FOR LOSING WEIGHT WITHOUT EXERCISE | Disability Weightloss
Просмотров 3893 года назад
Hey! This is just a chat about meal ideas for losing weight without exercise for people with disabilities or anyone else who wants to give it a try. Silicone Baking Mat- amzn.to/33JTtkx Togarashi Seasoning- amzn.to/3vUIJvp Dave's Killer Bread- amzn.to/3bhZxoh Bob's Red Mill Granola- amzn.to/3o3SK6K
HOW TO LIVE YOUR BEST LIFE IN A WHEELCHAIR
Просмотров 6083 года назад
HOW TO LIVE YOUR BEST LIFE IN A WHEELCHAIR
DATING SOMEONE IN A WHEELCHAIR FOR THE FIRST TIME
Просмотров 2,7 тыс.3 года назад
Hey! As someone in a wheelchair, I understand you might be a bit nervous to date someone who is in a wheelchair for the first time because it may be unfamiliar. I wanted to give my tips and thoughts on going on your first date with someone who uses a wheelchair. Let me know if you have any questions.
THE BENEFITS OF WORKING FROM HOME AS A PERSON WITH A DISABILITY
Просмотров 1143 года назад
Here are some of my thoughts on working from home as a person with a disability! I've experienced a lot of benefits that I wanted to share with you, and I wanted to also give a few tips for finding online work.
Losing Weight Without Exercise (For People In Wheelchairs)
Просмотров 7543 года назад
Hi! I'm Vanessa. I have Spinal Muscular Atrophy (Type 2). In 2014, I decided to follow a plant based diet, and live a vegan lifestyle. Through my diet, I healed so much of my past traumas around health & fitness, so I want to share some of my experience with you to show you how I became healthier without exercising.
WHAT I EAT IN A DAY TO LOSE WEIGHT IN A WHEELCHAIR (2 days)
Просмотров 1 тыс.3 года назад
Hi! My name is Vanessa, and I live with Spinal Muscular Atrophy. I've been on a weight loss journey with very little exercise for quite some time, and I've made a ton of progress. I'd say over the course of 8 years, I've lost anywhere from 60-100 lbs without exercising regularly. I eat a whole foods plant based diet that focuses on carbs as fuel, and allows very minimal healthy fat. I don't coo...
WHEELCHAIR ACCESSIBLE APARTMENT IN NEW YORK
Просмотров 3,1 тыс.3 года назад
Hi! I wanted to keep my promise of giving you a wheelchair accessible apartment tour, so here it is. If you have any questions, let me know. Ig: @eyeseeyoutoo_
Quarantine, BLM, Inclusivity, and Eating Habits
Просмотров 2984 года назад
Hello everyone! So, I haven't done a video in a while and this one is a chat about the state of the world, inclusivity, and healthy habits! Links: eyeseeyoutoo_ navigatedisability.wordpress.com/ navigatedisability
WORKING FROM HOME IN A WHEELCHAIR MORNING ROUTINE CHAT
Просмотров 8595 лет назад
In this video, I chat about my new morning work-from-home routine. Have you ever thought about trying to work remotely? What do you think?
YOU CAN DRIVE A CAR FROM YOUR WHEELCHAIR
Просмотров 7195 лет назад
Hey! Today I'm talking about the different options you have when driving a car from a wheelchair. If you have any questions, feel free to comment below. Instagram: veganability
THE ABLEIST ARGUMENT AGAINST VEGANISM
Просмотров 5355 лет назад
Hello! In this video, I discuss ableism and how it may relate to choosing to live a vegan lifestyle. Please let me know if you have any questions or comments. Feel free to follow me @veganability for more.
How To Gain Confidence When Driving a Car from Your Wheelchair
Просмотров 5725 лет назад
How To Gain Confidence When Driving a Car from Your Wheelchair
Driving in my Motorized Wheelchair (Positioning)
Просмотров 1,1 тыс.5 лет назад
Driving in my Motorized Wheelchair (Positioning)
LIVE OUTSIDE USDA HALAL SLAUGHTERHOUSE IN NJ
Просмотров 1,2 тыс.6 лет назад
LIVE OUTSIDE USDA HALAL SLAUGHTERHOUSE IN NJ
Updated Handicap Accessible Car Tour (Wheelchair Driver)
Просмотров 1,1 тыс.6 лет назад
Updated Handicap Accessible Car Tour (Wheelchair Driver)
VLOG: Cedar Ridge Cafe & Cube of Truth!
Просмотров 5576 лет назад
VLOG: Cedar Ridge Cafe & Cube of Truth!
Feeling Sexy & Confident in a Wheelchair
Просмотров 1,9 тыс.6 лет назад
Feeling Sexy & Confident in a Wheelchair
What I Do for Fun in a Wheelchair| VLOG
Просмотров 8226 лет назад
What I Do for Fun in a Wheelchair| VLOG
Vegetarian Festival of NYC & Dance Festival 2018 VLOG
Просмотров 1446 лет назад
Vegetarian Festival of NYC & Dance Festival 2018 VLOG
CAN HANDICAPPED PEOPLE ENJOY OUTDOOR ACTIVITIES?
Просмотров 4456 лет назад
CAN HANDICAPPED PEOPLE ENJOY OUTDOOR ACTIVITIES?
VLOG: Anonymous for the Voiceless Brooklyn, NY
Просмотров 2616 лет назад
VLOG: Anonymous for the Voiceless Brooklyn, NY
What I Eat in a Day as a Vegan in a Wheelchair
Просмотров 4586 лет назад
What I Eat in a Day as a Vegan in a Wheelchair
What I Eat in a Day as a Vegan in a Wheelchair
Просмотров 4496 лет назад
What I Eat in a Day as a Vegan in a Wheelchair
Hiking in a Wheelchair (Drone Footage)
Просмотров 1926 лет назад
Hiking in a Wheelchair (Drone Footage)
Hi, my son lives in the Fountains.
I maybe in a wheelchair I can not walk. However I take care of myself from the time I get up till the time I go to bed
I agree!! Inspiring people or models with disabilities. Thats what the world needs. Its like they dont exist. A place in every field from cinema to health system, technological jobs etc
Thanks for posting this and well done for losing so much weight. I have to say though, meat is fine if you buy organic. Yes, it's more pricey but I just eat less of it.
Thank you so much for this video :) I do also have SMA, and about the same strength as you :) I am planning to change my diet and exercise (which the last one hasn't been important to me at all, "cause I can't gain muscles anyway"..)
Great advice
Hello, I really appreciate this video! I am in a wheelchair myself, and I am looking to lose some weight. I have to be on a medication because of my mental health that has caused me to gain some weight and about 6-12 months ago I was able to lose 15 pounds through diet alone. Like you, I am unable to exercise. However, I never really thought of the possibility of going vegan or vegetarian so you gave me some good ideas. I would absolutely love to hear more about your weight loss journey and any diet tips you have to share.
Who does your hair as you cannot do it I can’t my lift my arms above my head either
Thank for showing, it does feel cozy.
Hi glad I found your video. I have question do you count calories? Can you make a video with a full daily diet plan. I’m having trouble losing weight and I’m in a lot pain especially if I exercise. And yes I am a T-5 Paraplegic. Thank you for your videos hope you continue to make more in the future.
Who does your hair?
Did you work on calories count? And how long did it took u to lose
It all depends on what we actually want in our life that's my perspective
Seems like you don't even know what ableism really is. Ableism has nothing to do with speciesism. Ableism is discrimination in favor of non-disables people and prejudice (positive or negative) against disabled people. You're talking about speciesism which is a completely different thing. It also should be mentioned that the vegan community is incredible ableist, for example when they say "everyone can be vegan, if you're not vegan it's because you don't want to" or sometimes even people telling me I'm chronically ill and disabled because I'm not vegan. That's fucked up. That's ableist.
You don't realize how all discrimination and injustice is connected. That's what I'm talking about here.
@@pixieduskvs then you should just say "discrimination" or when you refer to something specific like in this video you should check what kind of discrimination it is exactly, which is speciesism in this case. But saying it's all the same just isn't true and also not helpful. If we talk about veganism and disability it's also crucial to talk about ableism from the vegan community against disabled people like "everyone can be vegan, if you're not vegan it's because you don't want to" because that is very common and needs to be addressed
@@serasvega8448 Also if you watch my other videos, you'll see I do address that obviously doing the best you can to live a cruelty free life as a disabled person is a great thing. I'm well aware that some individuals need to take medicines tested on animals, etc. If you're trying your hardest to live a cruelty free life, then you're doing a great thing for yourself, for the animals, and for the world at large.
that's nice and motivational tips. I recently got your comments, from Bec & Emon RUclips channels, i felt sad to hear about how you feel's and am wishing you one day you will run like us, with God all things are possible. Stayed safe.
I know you don’t do these anymore but your vids really have helped me in just two weeks. I’ve started my vegetarian diet and feel really good. Para,T12/L1 1979 hiking accident.
I tried dollar stores. I found that a lot of items are from China. I won’t eat anything from China. Just too many funky growing practices and basically no food standards . A lot of chemicals in their food products. Stay well.
You all rock!
That’s so close to me!
That was a “ grape” story!
Beautiful smile and spirit. TY
Amazing and so inspirational to me! Iam a para T12/L1, since 1979. Really great to hear your amazing insight. Well said content. ✌️👨🏼🦽
Thanks,good vid. I am a para, T12/L1. I was fine till I hit 50 yrs. Old. Then I slowed down and gained weight. Now I have to loose 40+ lbs. Yes, it’s good to hear your story. Maybe I’ll try strict veggie diet. I cook from scratch anyway so I think I’ll continue to cook or prep all veggie diet. Thanks again. ✌️
how do you get to and from work? how did you get started?
Hello, Vanessa, I am following you from the Middle East. I wanted to say that your information is correct and beautiful, but do you not see that deprivation of walking and living an abnormal life is so painful that if I deprive myself of the food I love, it is as if I put myself in a cage smaller than the cage I was in
Thank you Vanessa! I really enjoyed your ideas that you are sharing. I will be working out on my diet from now on.
Hey there I just join your channel 😉 😊 and have to say your a blessing send from God.
Aw thank you!
hello! I am recently in the process of getting to drive. When you say that your father does the car payments, did they modified the van while you guys were making payments on it, or did you guys have to pay it off (own it) entirely before they could modify it? Thank you!
It actually is not false about carbs. If you don't burn the carbs it will turn into sugar. If you don't burn it off it will turn into fat it is not a fallacy
I have ms, confined to wheelchair...However there must be a way for me to lose weight, any suggestions??
A plant based diet. Check out my other videos & look up Forks Over Knives and Nutritionfacts.org
Thank you so much for your tips will surely use them
I think I may try this I am also in a wheel chair and have found it hard to lose weight lost some on HCG but this sounds like it might work for me. Started following since last year as theres not many people who have weightloss tips for those of us in a wheelchair. Thanks!
I am hoping to get to my sons graduation from Navy boot camp and I am so worried about this thanks for speaking out and letting me know this is an issue. I love your channel and watching your videos. Thanks for inspiring me truly.
Thanks for posting I enjoy watching your videos and want you to know you make a difference! (hugs) from Arizona.
Would you date another person in a chair? (Genuine question, from a chair user.)
For me, it wouldn't work. So, no.
Hi there 😊 would like to chat with you sometime
This video is amazing! It helps me recall of times when my cousin used Okibetonic Secrets to lose 17 lbs and enjoy being healthy again! Most of us wish to lose fat, however we also require to remain nutritious, and that's exactly what Okibetonic Secrets given.
Anybody tested out the Okibetonic Secrets (search on google)? I have heard numerous awesome things about this popular weight loss system.
I love you for how you are
I’m never going overseas or on any airplane until they fix this problem, plane and simple (pun intended, so was the way I spelt it.)
Crazy….so happy that you are speaking on this, V!! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 @Vanessa Sol
This is a great accessible apartment. How can I got information on getting. one for my son. Please share the info with me. Thank you!
Hi there, have you considered Okibetonic Secrets yet? Simply do a search engine search. On there you'll discover an awesome guidelines about how exactly you can lost a lot of weight. Why not give it a shot? perhaps it's going to work for you too.
Guys. lost a lot of fat doesn't need to be hard (I used to think it did). I'm going to give you some advice right now. Get a popular lose weight method called Okibetonic Secrets (just google it). Thanks to it I have lost a lot of weight. I shouldn't even be talking about it cause I do not really want a lot of other guys out there running the same game but whatever. I'm just simply in a excellent mood today so I'll share the wealth lol.
Very nice video :) and you are a very sweet person! Thanks for the advice, which can be generalized to all possible dates, not just to the ones you described in the specific. :) greetings from Italy 🇮🇹😊
Ah Ciao!
I just started to not be able to walk. I'm terrified and this helps so much, thank you.
Cool video, very informative in case God chooses a women in a wheelchair for me. Luke 1:37👍🏼🙏🏼
Thank you!
Thanks for the tour. I always love seeing the different things people have in their fridge and freezer.
First!